What’s Really Inside the Best Store Bought Pizza Dough?

If you’ve ever grabbed a package of pizza dough from the store for a quick dinner, you’re not alone. Convenience makes store bought pizza dough an appealing option. But while it might save you time, do you really know what’s in it? Many of the best store bought pizza doughs are packed with processed ingredients that may have negative health impacts. Here’s a closer look at what’s inside these doughs and why you should think twice before making your next purchase.

Common Ingredients in Store Bought Pizza Dough

The best store-bought pizza dough brands, including Pillsbury, Boboli, and Mama Cozzi’s, share many common ingredients designed to improve texture, shelf life, and convenience. However, these ingredients often come with potential health risks:

• Enriched Wheat Flour: This type of flour has been stripped of its nutrients and fiber, providing little more than empty calories. Without the fiber to slow down digestion, enriched flour can cause spikes in blood sugar levels.

• Preservatives (e.g., Calcium Propionate): These chemicals are added to keep the dough from spoiling, but they can cause digestive discomfort and have been linked to headaches in some people. Long-term consumption of preservatives may also contribute to health concerns like inflammation.

• High-Fructose Corn Syrup & Sugar: Sugar is often added to these doughs to enhance flavor and aid in browning. However, excessive sugar intake can lead to obesity, diabetes, and other metabolic disorders.

• Soybean Oil: This common ingredient is used to create a pliable, stretchy dough. While it’s effective for texture, soybean oil is high in omega-6 fatty acids, which can promote inflammation when consumed in large amounts. This imbalance of fats is associated with an increased risk of heart disease and other health issues.

• Additives (e.g., Mono and Diglycerides, Xanthan Gum): These are included to improve dough consistency and stability. However, they may contribute to inflammation and are often made from highly processed fats.

Health Risks Associated with Processed Ingredients

Many of these ingredients, especially refined flour and soybean oil, come with health risks when consumed regularly:

• Enriched Flour lacks the fiber and nutrients found in whole grains, leading to a lack of sustained energy and potential weight gain.
• Soybean Oil, commonly found in store bought pizza dough, is highly processed and can contribute to an imbalance in fatty acids, promoting inflammation. This has been linked to a higher risk of chronic conditions like heart disease.
• Preservatives such as calcium propionate can cause digestive issues and have been linked to other sensitivities, making it a less-than-ideal ingredient for regular consumption.

Common Complaints About Store Bought Doughs

Beyond the questionable ingredients, consumers often report dissatisfaction with the texture and taste of store-bought doughs. Many complain that doughs like Pillsbury and Jus-Rol either taste overly processed or artificial due to added preservatives. Texture is another issue—some doughs remain dense and doughy, while others fail to rise or crisp up properly. These factors leave home pizza makers disappointed when trying to recreate that perfect pizzeria-style pizza at home.

Prepa Pizza: A Healthier Alternative

If you’re looking for a better option, Prepa Pizza Dough Kits provide a healthier and more authentic pizza experience without the artificial ingredients found in store bought dough. Here’s why:

• Only Six Organic Ingredients: Prepa Pizza dough contains no preservatives, artificial additives, or processed oils. It uses organic ingredients, ensuring that your pizza is made from natural, wholesome components.

• No Soybean Oil or Processed Additives: Prepa Pizza avoids unhealthy oils and uses high-quality olive oil, which is rich in healthy fats. This ensures that your pizza dough is not only delicious but also nutritious.

• Authentic Taste: Made with Italian-imported flour, the same type used in award-winning pizzerias, Prepa Pizza dough delivers the chewy, crispy texture that pizza lovers crave, all without the unhealthy additives.

Conclusion: Rethink Your Store Bought Pizza Dough

While store bought pizza dough may offer convenience, the hidden sugars, preservatives, and processed oils make it a less than healthy choice. Prepa Pizza provides a cleaner, healthier alternative that allows you to enjoy delicious, restaurant quality pizza at home, without the guilt. Next time you’re craving pizza, opt for a dough that’s good for both your taste buds and your health.

Make the switch to a healthier pizza today with Prepa Pizza Dough Kits!